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On Oils and Why Essential Oils?

June 10, 2017 by Sheila | A B & Me 1 Comment

Oils

Oils are a part of most, if not every, Filipino household. Newborns are given Aciete de Alcamforado (Camphorated Oil) and Aciete de Manzanilla (Chamomile oil) for relief of minor discomforts brought on by colds, colic, etc. 

Growing up, we escalated to Efficascent Oil which is a blend of wintergreen, menthol, camphor, eucalyptus among others. This is used for almost everything — back pains, headaches, cramps, insect bites, sprains, gas, etc. 

The ultimate “Tita” accessory would be White Flower Oil which is again, a blend of several essential oils like menthol, wintergreen, camphor, lavender, eucalyptus, etc. I have a small bottle of this in my bag, in my car, in my office drawer… anywhere you can think of. It’s just something I love to use when I feel nauseous. 

So, why oils? I really don’t know. But I do know they work so I keep using them. I still use Aciete de Alcamforado on Blake when she complains of tummy ache (although this blend is usually used for coughs). It seems to do the job very well. 

Essential Oils

I started using essential oils from Young Living a couple of months ago. I fell in love with my sister’s diffuser when I was in LA. I’ve had a hard time sleeping, I guess due to the pregnancy hormones. I had the same problem when I was pregnant with B. The diffuser helped a lot. 

I got a set of oils from Target and started using them when I got back in Dubai. Because I didn’t want to use just any fragrance oils, I asked around where I can buy good quality oils for diffusing. Luckily a friend was into YL Essential Oils so she hooked me up. And I got hooked indeed. 

YLEO

What’s the Difference?

Essential oils are pure, authentic and therapeutic grade oils. The fact that YLEO’s are safe to ingest got me believing in it. I wouldn’t drink my White Flower oil even if my mom told me to. (More about YLEO here – Seed to Seal).

The oils that I was used to doesn’t have that kind of guarantee. Also, they are for topical use only while essential oils are safe to diffuse, apply topically and take in orally. 

YLEO’s are pure and potent that you would have to follow proper dilution process. This, for me, is important. It means I’m getting good quality oils without additives. If I wanted Lavender oil, I get Lavender oil – pure and simple. 

Creating your own blend and recipe is also a fun thing to do. All you need are essential oils, carrier oils, and glass bottles! (Will do a separate post on this).

Want to know more? You can get these oils here – Young Living.

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Sheila | A B & Me
Sheila | A B & Me

Hey there! I’m a mom of two who loves to crochet. Balancing work and motherhood is crazy, but I handle it with love and humor. With my eldest entering her tween years, the chaos just got a whole lot more interesting!

I’m fueled by coffee and dream of working from home. When I need to chill, I turn to my trusty essential oils. They’re my secret weapon for staying sane in the madness.

Join me for mom life, crochet, and my journey to work from home and retire before life passes me by.

www.abandme.com

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Filed Under: EXPAT LIFE, FAMILY, WELLNESS Tagged With: AB&Me, BLOGGING, Dubai Life, EO, Essential Oils, Family, Personal, YLEO

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If I could work with any brand it would be: 👉 If I could work with any brand it would be: 

👉🏻 Skincare that doesn’t smell like perfume.
👉🏻 Food that arrives already chopped 😅
👉🏻 Massage or acupuncture that I don’t have to drive 45 minutes for

Anyone else? 

#antiinfluencervibes #momlife #818 #blog #losangeles #sfvalley
I don’t know what happened exactly. But here we I don’t know what happened exactly. But here we are. 😂

#momlife #abandme #coolmom
I’ve been thinking a lot about the whole “YOLO I’ve been thinking a lot about the whole “YOLO” mindset. It sounds fun — and sometimes it IS harmless. But when we let it guide our decisions without pause… it can turn into a habit of acting first, thinking later. 

This post is just something I made to process that idea. What if we shifted from the YOU ONLY LIVE ONCE to YOU ONLY DIE ONCE? 

It’s not being a buzzkill. It’s about modeling self-control, delayed gratification, and faith in action—even when it’s not popular. 

What do you think: YOLO or YODO?

Ps. I shared more of the story behind this thought over on @threads if you’re curious (same handle!)
#realmomtalk #momlife #reflections
B graduated middle school today and I had to hold B graduated middle school today and I had to hold back tears. You make me proud, always. 

Where’s my baby? 😭
Happy birthday to my ex boyfriend, my built-in bes Happy birthday to my ex boyfriend, my built-in best friend, and the guy who still makes me laugh after all these years (even when I don’t want to). 

You’ve been my constant for 20+ years—through chaos, kids, and late-night cravings. You serve, you provide, you love us like crazy. We’re so lucky! 

You’re really a hard habit to break.
They’re going to be babies and kids for a short They’re going to be babies and kids for a short time but adults for the rest of their lives. 

Make the memories count. 

#abandme #mom #mommoments #momlife #momof2 #love
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