In EAT

Healthy Eating with Natural Chicken

Cooking with natural chicken is a fun and delicious way to improve your lifestyle. Eating processed foods all the time can be hard on your body. You wouldn’t try to run your car by dumping soybean oil into the gas tank right? So why do people have this assumption that they can eat whatever they want and remain healthy the rest of their lives? Some people are blessed with great genetics. They have very strong digestive systems that can break down processed foods and separate the waste from the usable material. Having visible abs doesn’t make you any more awesome than anyone else. However, genetics plays a huge role in a person’s ability to eat cake and hot dogs all the time and still walk around with visible abdominal muscles. Everyone is different when it comes to their ability to digest and use nutrition.
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Make a Change for the Better

You don’t need to change anything if you’re happy with your health and wellness. Keep on enjoying your life in the ways which you are accustomed. However, if you’re unhappy with your health, you can take steps to improve your function. If your body is having problems digesting and utilizing fast food, processed food, and other junk food, it could be causing many of your health problems. Try to cut the junk food for just one 30 day period. Then you will know for sure if it was the food causing the problems.

Cooking Is Knowing What Goes in Your Body

You don’t have to give up fast foods, sugary foods, or processed foods forever. 30 days without anything but real food can make a huge difference in your health. Afterwards,you can start adding things in that you crave. Try to stay at 80% healthy real food and you’ll be fine. During your 30 day challenge, replace things you would normally eat with a healthy substitute. Make homemade meals delicious with natural chicken. With processed foods the ingredients list can be exhausting to read. Take the time to learn how to cook and prepare as many of your own meals as possible. Knowledge of cooking is great for your health. You can prepare your own healthy meals right at home. And you will know exactly what goes into your body. 


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Bringing out the girl in me through beauty blogging.

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Mom, Partner, Sister, Daughter, Friend. Pinay Blogger currently living in Dubai, UAE. I blog about expat life, beauty, food, being a mom … and everything else in between.

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